How to Prevent Teeth Sensitivity

Are you fed up of the sharp, severe pain that you feel whenever you eat anything hot or cold? Wouldn’t it be nice if you could enjoy an ice cream or a hot cup of coffee, without having the fear of sensitivity in your teeth afterwards? The following text provides an overview of the various reasons that can lead to the sensitivity of teeth, in addition to discussing various techniques to get rid of teeth sensitivity.

Why Do Teeth Become Sensitive?

The outer surface of our teeth is covered by a very hard and protective layer known as the dental enamel, which overlies the dentine and pulp layers that are highly sensitive to any changes in pressure or temperature. Under normal circumstances, the enamel layer protects the underlying sensitive tissues, and prevents the development of teeth sensitivity. However, the enamel can get damaged due to certain reasons, thereby leading to the development of a sharp pain in the affected tooth, immediately after the intake of a hot or cold diet. Teeth can become sensitive due to the following reasons:

  • Teeth Cavities – teeth cavities can result in the gradual demineralization and destruction of the enamel layer, thereby exposing the underlying dentine and pulp to the external environment.
  • Fractured Teeth – in case of a tooth fracture, either due to trauma or due to extensive tooth cavities, can result in the direct exposure of the dental pulp to the oral environment, resulting in sensitivity of the teeth.
  • Dislodged Fillings – fillings are mainly placed to prevent further progression of tooth decay, as well as to protect the underlying dental tissues. If the filling was placed in the deeper regions of teeth, its dislodgment can result in the tooth becoming sensitive.
  • Tooth Root Exposure – sometimes, the root of the teeth get exposed to the oral cavity, primarily due to gum recession caused by any underlying gingival or periodontal infection. This root exposure can result in the pulp present inside the root to become sensitive to intake of hot or cold food products and drinks.

How to Get Rid of Teeth Sensitivity?

You can take the following steps, in order to treat the sensitivity of your teeth:

  1. Use a Fluoride Toothpaste – fluoride has been shown to be excellent in making your teeth stronger and more resistant to development of teeth cavities, in addition to reversing the effects of teeth sensitivity. Using a fluoride containing toothpaste can be really helpful in preventing teeth sensitivity.
  2. Restoration of the Teeth – if your teeth are sensitive because of tooth cavities, then you should immediately get the caries removed, and get the tooth filled with a suitable restorative material. In case, a tooth is heavily restored, it must be strengthened by providing a crown over it, so as to prevent spontaneous fracture and pulp exposure.
  3. Treatment of the Gum Problems – if you have teeth sensitivity due to the recession of your gums around the root area caused by an inflammation of infection, it must be treated by performing thorough gum cleaning, or by surgically repositioning the gums back to their original place.
  4. Root Canal Treatment – if the teeth have become persistently sensitive and painful, chances are that you may need a root canal treatment.

How to Prevent Teeth Sensitivity?

If you want that your teeth should never become sensitive, you should remember to do the following:

  • Maintaining Good Oral Hygiene – if you take care of your teeth and gums, rest assured that you will never have to bear the agony of having sensitive teeth. Simply remember to brush your teeth twice a day, in addition to flossing them daily.
  • Visiting Your Dentist Regularly – your dentist can pick up any problems related to your teeth and gums, before they can cause any permanent damage. Therefore, visiting your dentist can help you in preventing tooth cavities and development of infections, which will in turn prevent the development of sensitivity of the teeth.

If you want to enjoy a healthy lifestyle, and enjoy eating anything you like, without worrying about sensitively in your teeth, then you should remember to take care of the above mentioned tips and methods to get rid of teeth sensitivity.

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The importance of having a Toilet

When you go on a camping, what do you miss most? Is it electricity or a toilet?
Over hundred years ago, people didn’t have either of the two. There were no appliances to use for their daily living, there were no bulb for lighting. There was no electricity at all. And whenever they need to use toilet, they couldn’t. Instead, they look for a tree or dig a hole where they can use as their toilet. But have you ever wondered why having a toilet is important? Well, in this article you will discover the answer to these questions.

Benefits of Having a Toilet

Most people are already aware that today’s environment, including bodies and home, is a host of many infectious viruses and bacteria. These are common germs that spread between water supply, foods and in animals. These can be easily spread and transferred into human bodies. When people are totally exposed to these harmful bacteria, an infection or serious illness can be developed. The following are some of benefits of having a toilet.
Having a personal toilet is one effective way to avoid any infection cause by these harmful germs. One best way to do after using a toilet or before eating is to properly wash your hands. Washing your hand could be done using hand sanitizer or soap with clean water. This is one way to help stop infection to spread out.
It is important in preventing disease. Having a toilet in your home will help you and your family to prevent diseases. Such diseases that may cause serious illness come from the waste of people and animals. So, if your home has a toilet, your waste will stack on the right place and protects you from germ that causes illness. Cleaning toilet every day is then a good way to prevent diseases.
These are just some of reasons why having a clean toilet is very important. Having proper hygiene will not only give you a healthy environment, but it will also help you have a better life.

Why it is better to buy the best toilet instead of cheap models?

Why you should invest with the toilet comparison table rather than on cheap and low quality toilets? Sometimes, there are some people who choose to buy poor quality of toilet models simply because of their ignorance and they just want to save their money. But having the desire to save is major mistake because this cheap model has a low quality that will not give you excellent hygiene for a long time of using. Choosing the best toilet will give you an assurance that it is made of hygienic, strong and durable materials that give you can use for a long time. You will not see any marks of natural tear and wear. On the other hand, cheap models, is flimsy when you used it from the start. You do not have any assurance if this model is made of good quality and also if it safe use every day.

Now, the next thing you have to do is to buy the best toilet in the market! Check the one-piece toilet review

Read what Professor toilet have to say about toilets.

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Tooth Cleaning

Keeping a good oral hygiene is not only important to keep your teeth free from cavities and infection, but it is also equally important in maintaining one’s general well being. While most dentists lay stress on the fact that brushing and flossing your teeth twice a day, along with a judicial use of a mouthwash can, not only ensure that you have shiny white teeth, most people are unable to properly look after their oral health, generally out of laziness or a lack of concern regarding dental hygiene. If brushing is discontinued for a few days, a thick layer of food and bacterial debris develops on the surface of teeth, known as the dental plaque. With the passage of time, this converts into a hard calcified layer, the calculus. The plaque and calculus can serve as ideal growth media for the harmful bacteria, and can cause gingival irritation and infection. In these conditions, the dentist has to remove the layer of plaque and calculus that has been deposited on the teeth. This procedure is known as tooth cleaning.

How Is Tooth Cleaning Performed?
Tooth cleaning procedures involve two phases; the first phase is the removal of plaque and calculus from the teeth, while the other involves polishing them once the procedure has been performed.

  • Scaling – nowadays, dentist use ultrasonic scaling equipment for this purpose. It generates very fine vibrations at ultrasonic speeds. These vibrations are able to remove the firmly attached calculus and plaque from the teeth. It can take a while to completely clean all the surfaces of teeth.
  • Polishing – since tooth cleaning leaves behind a roughened tooth surface, it needs to be polished so as to prevent re-attachment of bacteria. The dentist polishes the teeth by attaching various polishing cups on the dental hand piece. Another advantage of polishing is the shiny esthetic appearance of the teeth.
  • Fluoride Application – since there are chances that the teeth may become sensitive for a few days, the dentist usually applies a layer of fluoride varnish on the teeth. This prevents the patient from having any transient sensitivity to hot or cold foods after this procedure

What to Expect After This Procedure?

As discussed earlier, patients can expect slight sensitivity of teeth as irritation of the gums. In addition, bleeding from the gums can also be expected for a few days following this procedure. However, the sensitivity, bleeding as well as irritation disappear after a few days. using a fluoride toothpaste along with a fluoride containing mouthwash have been shown to accelerate the healing as well as reducing tooth sensitivity and discomfort.

When to Seek Help?

It is advisable to seek expert help in case the bleeding from your gums does not stop, even after the passage of a week after the procedure, or if the sensitivity of the teeth does not go away. However, generally due to the simplicity of the procedure, complications arise very rarely.


No doubt this procedure is extremely helpful in the removal of plaque and calculus, it can certainly not be considered as an alternative to regular tooth brushing and flossing.

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Gingival Sculpting and Contouring

Many people are unhappy about the appearance of their gums, since they are attached too low, or too high on the surface of teeth. This is because, whenever they smile, they expose either too much or too little of their gums. A good news for these people is that, by using the latest techniques in cosmetic dentistry, the attachment of the gums can easily modified. This technique is known as gingival sculpting and contouring.

What Can Cause Improper Attachment of the Gums?

Gums that are attached far below their normal level of attachment, are said to have “receded” from their physiological region of attachment, and the process is known as gum recession. This makes the teeth appear longer, and commonly results due to any underlying inflammation of the gums, use of certain medications, and application of excessive force while brushing and certain genetic factors
On the other hand, gums that are attached at a very high place on teeth, make them appear smaller. This condition is scientifically known as gingival hyperplasia. Common reasons for the occurrence of this condition include gingival irritation, as a result of certain medications, hormonal changes as well as vitamin deficiency.

What is done in Gingival Sculpting and Contouring?

Just like an artist creates a beautiful sculpture out of raw material, the dentist surgically detaches the gums from their site of attachment on the teeth, and then repositions them at the required level. In case of gingival enlargement, the excessive gum tissue is removed, while in case of gingival recession, a gum flap is raised, and is re-attached at the optimal position. This procedure is known as gingival grafting.
Apart from sculpting, recon touring of the gingival margins is also performed in order to improve the gum line as well as the smile. Recontouring is performed so as to make the gingival margins as close to natural appearance and esthetic as possible. At the day of appointment, the dentist first numbs your gums by administering a suitable local anesthetic. Afterwards, recontouring or sculpting is performed, either through surgical procedures, or by using a specially designed laser. In case of the laser treatment, very minor discomfort can be expected, and involves no or minimal bleeding, and therefore, need for suturing.

Benefits of Gingival Sculpting and Recontouring

  • Safe – since the procedure involves minimal surgical intervention, especially in the case of laser treatment, it can be considered highly safe.
  • Minimal Risk of Infection – the laser by itself sterilizes the area of operation, thereby minimizing the chances of an infection.
  • Less Time Consuming – can be performed in a single sitting
  • Improvement in Quality of Life – as a direct consequence of improving the smile, gingival sculpting and contouring leads to a significant improvement in the patient’s social, personal as well as work life


Risks and Drawbacks of Gingival Sculpting and Recontouring

  • Infection – as discussed earlier, there are minimal chances of development of an infection through this procedure, however, infection can still occur in rare cases. It is therefore important to consult a dentist who is qualified in performing this procedure
  • High Cost – despite the marvelous results of this procedure, its high cost can be limiting factor for many prospective patients

The Final Verdict

Keeping in view the immense improvement in the quality of life as well as confidence observed after performing this procedure on patients who require gingival surgery, this procedure can be safely recommended for people who are having gum problems. in fact, the benefits reaped from this procedure outweigh its drawbacks, especially its high cost.

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